Bath mixtures
Massage mixtures

BENEFICIAL RECIPES

The natural origin of the oils allows you to combine them to achieve better results in the treatment of ailments. Aromatherapy allows you to mix several natural oils to more effectively affect our senses. Such compositions created by us are perfect for treatment

colds, runny nose, exhaustion or preparation of massage oil and a relaxing bath. Who among us does not like when someone gently massages our body with oil, not only with a pleasant smell, but also with healing properties. Such a massage or an aromatic bath will allow us to relax after a hard day or create a wonderful atmosphere in the bedroom. Natural essential oils and natural carrier oils offered by ETJA are perfect for this. The composition of the mixture depends mainly on ourselves. Our nose will tell us which oil suits us best and how to mix it. Of course, there are rules for preparing mixtures, but our most important advisor should be our intuition. If the prepared mixture does not suit us in some way, we should give it up. Ourthe body knows what it needs and by listening to it we will find the best way to help ourselves. If you are mixing for the first time, try not to mix more than 3 different oils. Always watch your body's reactions to the mixture. If the skin suddenly turns red, stings or just bothers you, the smell irritates you, give up using it

Below we present you some practical mixtures using natural ETJA products.

BATH MIXTURES

CLEANSING AND RELAXING BATH
Ingredients:


How to use: mix all the ingredients together, pour the mixture into a tub filled with 1/3 warm water and enjoy a pleasant bath for 15 to 30 minutes. A bath with lavender oil has a relaxing and additional effecto with bergamot oil, it will cleanse your skin, and vegetable oils will moisturize it. Perfect bath for evenings.

AROMATIC AND REFRESHING BATH

Ingredients:


How to use: mix all the ingredients together, pour the mixture into a tub filled with 1/3 of warm water and enjoy a pleasant bath for 15 to 20 minutes. A bath with rosewood oil has a delightful aromatic scent, restoring balance and peace of mind. Lemon oil will strengthen your immune system and BIO rosehip seed oil will smooth your dry, damaged skin.

BATH FOR A COLD

Ingredients:

  • eucalyptus oil (6-8 drops),
  • natural carrier oil: sweet almond / apricot kernel / Jojoba Gold / Avocado BIO / coconut pulp BIO (1 tablespoon approx. 8-10 ml). </li>


How to use: mix all ingredients together, pour the mixture into a bathtub filled with 1/3 of warm water. Bath time from 10 to 15 minutes. The eucalyptus steam generated during bathing, rising up from above the bathtub, has a beneficial effect in case of rhinitis and colds. Carrier oils will additionally moisturize and tone your skin.

REFRESHING AND ENERGIZING BATH

Ingredients:

  • orange oil (5 drops),
  • lemon oil (5 drops),
  • cypress oil (5 drops)
  • natural carrier oil : sweet almond / apricot kernel / Avocado BIO / Jojoba Gold / coconut pulp BIO / shea butter (1 tablespoon approx. 8-10 ml)


How to use: mix all the ingredients together, pour the finished mixture into a tub filled with 1/3 of warm water and enjoy a bath for 15 to 30 minutes. Citrus oils are a perfect addition to summer baths, stimulating, leaving a sweet, citrusy scent. Natural carrier oils will keep your skin hydrated.

BATH ANTI-AGING AND ANTI-AGING SKIN

Ingredients:

  • grapefruit oil (10 drops),
  • patchouli oil (3-5 drops),
  • dex.php? id_category = 4 & controller = category "> natural carrier oil : BIO argan / rosehip seed BIO / coconut pulp BIO / shea butter (1 tablespoon approx. 8-10 ml)


How to use:
mix all the ingredients together, pour the ready-made mixture into a bathtub filled with 1/3 of warm water and enjoy a bath for 15 to 30 minutes. The oriental fragrance of patchouli oil with the combination of refreshing grapefruit will stimulate the lymphatic system and thus nourish tissue cells. Natural carrier oils, thanks to their high content of unsaturated acids and vitamins, will firm, moisturize and regenerate your skin.

Remember that pure essential oils can irritate the skin. To avoid this, carefully spread the mixture in the water. During an aromatherapy bath, do not wash your body with foaming liquids, the chemical compounds contained in them may react negatively with the oil.

MASSAGE MIXTURES

When preparing a mixture of massage oils, we must take into account the amount of the mixture we need. It will be bigger when you massage the whole body and smaller when you are going to massage your back or feet, for example. In general, we can assume that full body massage of an adult requires 10-20 drops of essential oil mixed in 30-50 ml of carrier oil (about 5-6 tablespoons). If, for example, you are adding 2 essential oils, you must measure the amount of carrier oil correctly.If you are running out of mixture during the massage, do not add the essential oil! In this case, only the carrier oil should be added.

MASSAGE FOR A COLD, FLU OR CATHROUS

Ingredients:

Natural base oils : Jojoba Gold, Avocad BIO, sweet almonds, apricot kernels, Shea butter, BIO coconut flesh, BIO argan oil (20-30 ml)
Natural essential oils
:

  • eucalyptus oil (4 drops)
  • lavender / tea tree oil (3 drops)
  • peppermint oil / mint oil (1 drop)
  • complementary oils, e.g. pine, rosemary, fir, clove.

MASSAGE FOR WEAKENING CONCENTRATION, WORKING

Ingredients:

Natural base oils : Jojoba Gold, Avocad BIO, sweet almonds, apricot kernels, Shea butter, coconut pulp BIO (20-30 ml)
Natural essential oils :

  • rosemary oil (4 drops)
  • juniper oil (3 drops)
  • lavender oil (2 drops)
  • complementary oils: eucalyptus, pine, geranium, pichta

An anxiety-inducing stress massageIMPORTANT

Ingredients:

Natural base oils : jojoba gold, avocado BIO, sweet almond, apricot kernel, shea butter, coconut pulp BIO, argan BIO (20-30 ml)
Natural essential oils :

  • geranium oil (3-5 drops)
  • sandalwood (2-3 drops)
  • supplementary oils, e.g. eucalyptus, pine, geranium, pichta

MASSAGE FOR SEXULARITY DISORDERS

Ingredients:

Natural base oils : jojoba gold, avocado BIO, sweet almond, coconut pulp BIO shea butter, apricot kernel, macadami BIO (20-30 ml)
Natural essential oils :

  • rosemary (3 drops)
  • geranium (2 drops)
  • Ylang oil (1-2 drops)
  • complementary oils, e.g. sandalwood or lemon oil

MASSAGE FOR DEPRESSION, BRING TO LIFE

Ingredients:

Natural base oils : jojoba gold, avocado BIO, sweet almond, apricot kernel, coconut pulp BIO / shea butter, argan BIO, rosehip BIO (20-30 ml)
Natural essential oils :

  • ylang / lavender oil (2-3 drops)
  • geranium oil (2 drops)
  • rosewood oil (3 drops)
  • complementary oils, e.g. lemon, grapefruit, bergamot, sandalwood

MASSAGE FOR INSLEEP

Ingredients:

Natural base oils : jojoba gold, avocado BIO, sweet almond, apricot kernel, coconut pulp BIO, shea butter, rosehip BIO (20-30 ml)
Natural essential oils :

  • lavender oil (4 drops)
  • juniper oil (3 drops)
  • orange / grapefruit oil (1-2 drops)
  • complementary oils, e.g. thyme, lemon balm

MASSAGE FOR RHYMATIC PAIN

Ingredients:

Natural base oils : jojoba gold, avocado BIO, sweet almond, apricot kernel, coconut pulp BIO, shea butter, rosehip BIO (20-30 ml)
Natural essential oils :

  • juniper oil (4 drops)
  • eucalyptus oil (3 drops)
  • geranium oil (2 drops)
  • complementing oils, for example, thyme, clove, and lime

MASSAGE FOR MUSCLE PAIN

Ingredients:

Natural base oils : jojoba gold, avocado BIO, sweet almond, apricot kernel, coconut pulp BIO, shea butter, argan BIO, rosehip BIO (20-30 ml)
Natural essential oils :

  • lavender oil (4 drops)
  • rosemary oil (2 drops)
  • eucalyptus oil (2 drops)
  • complementary oils, e.g. cypress, orange, lime

CELLULITIS MASSAGE

Ingredients:

Natural base oils : jojoba gold, avocado BIO, sweet almond, apricot kernel, coconut pulp BIO, shea butter, argan BIO, rosehip BIO (20-30ml)
Natural essential oils :

  • juniper oil (4 drops)
  • rosemary oil (2 drops)
  • anise oil (2 drops)
  • cypress oil (1-2 drops)
  • complementary oils, e.g. grapefruit, patchouli.

If you have any interesting recipes for bath, sauna or massage mixes in the window below, you can share them/ p>